Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Sunday, November 22, 2009

Helen's Breakfast today

We are under instructions to keep encouraging Helen to eat - all the time, high calorie and high protein food. I am still on an early waking kick so I have been making breakfasts for the 3 of us.
In the last few days breakfast has been becoming ever more complex and enriched so I thought I'd share today's recipe with you all. Wholegrain rolled oats, salt, water, sultanas, prunes; then stir in almond meal and LSA, whole milk powder, whey protein powder with spirulina, kakadu plum powder; top with stewed rhubarb, greek yoghurt, clotted cram and a drizzle of maple syrup! She ate it all up.
Actually I gave Louis and me a slightly less enriched version - I don't really need to eat a lot of high calorie food...alas...