Sunday, November 22, 2009

Helen's Breakfast today

We are under instructions to keep encouraging Helen to eat - all the time, high calorie and high protein food. I am still on an early waking kick so I have been making breakfasts for the 3 of us.
In the last few days breakfast has been becoming ever more complex and enriched so I thought I'd share today's recipe with you all. Wholegrain rolled oats, salt, water, sultanas, prunes; then stir in almond meal and LSA, whole milk powder, whey protein powder with spirulina, kakadu plum powder; top with stewed rhubarb, greek yoghurt, clotted cram and a drizzle of maple syrup! She ate it all up.
Actually I gave Louis and me a slightly less enriched version - I don't really need to eat a lot of high calorie food...alas...

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